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SPIN
Spin is a high intensity workout using stationary indoor bikes in our state of the art studio. Suitable for all levels of ability.
BOXING
These very popular classes are designed to teach beginners to the advanced athlete. Learn the art of boxing from with our former Czech Champion.
YOGA
This yoga class is for men and women with a good level of fitness and is suitable for both beginners and intermediates.
CIRCUITS
This is a high intensity class with a fun atmosphere, and caters for all abilities. The instructor incorporates many different types of equipment including kettlebells, prowlers and battle ropes, to name a few.
RUNNING
These classes are delivered by specialist running coach Ollie and caters for newer/intermediate runners. The sessions vary from technical sessions to steady runs.
