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Spin is a high intensity workout using stationary indoor bikes in our brand new studio. Suitable for all levels of ability.
These very popular classes are designed to teach beginners to the advanced athlete. Lean the art of boxing from with our former Czech Champion.
This yoga class is for men and women with a good level of fitness and is suitable for both beginners and intermediates.
This is a high intensity class with a fun atmosphere, and caters for all abilities. The instructor incorporates many different types of equipment including kettlebells, prowlers and battle ropes, to name a few.
These classes are delivered by specialist running coach Ollie and caters for newer/intermediate runners. The sessions vary from technical sessions to steady runs.