Whether your goal is fat loss, muscle gain, stress relief, nutritional advice or training for a sport or an event find out how our experienced personal trainers in Tunbridge Wells can help you get the results you want…
My personal training is so much more than just an hour session in the gym: I will provide you with a comprehensive, individualised training plan and nutritional advice, but most importantly I will provide accountability to keep you on track for success.
I offer specialised coaching designed to help you return back to full health after injury or pain. I achieve this by taking a bespoke approach to coaching my clients.
I help people to build fit, robust and capable bodies that look good but also perform well. This is done through a combination of mobility, strength and conditioning work.
Since an early age, I have been extremely passionate about the science behind training and nutrition and how this can be implemented to alter an individual’s physique.
Training and nutrition has always played a big part in my life. My hunger for theoretical knowledge, coupled with my desire for it to be applied in order to yield something tangible is what initially led me to this field.
Boxing is my passion! I had a long career fighting in both the professional and amateur fields for my country (Czech Republic). I’ve had very positive feedback from my clients and have built up popular classes as well as a successful personal boxing training business.
I teach different styles of yoga for adults and kids and my aims to clearly explain the what, why’s and how’s of asana, breathing, meditation along with some yoga philosophy making the practice approachable for everyone, of every level and of every walk of life.
Whether your goal is fat loss, muscle gain, stress relief, nutritional advice or training for a sport or an event, find out how our experienced trainers can help you get the results you want.
Personal training is all about taking you from where you are to where you want to be. We have recruited the best and most experienced personal trainers in Tunbridge Wells. Each one of our trainers is distinguished by their area of speciality and they are able to put into practice everything that they preach.