Whether your goal is fat loss, muscle gain, stress relief, nutritional advice or training for a sport or an event find out how our experienced personal trainers in Tunbridge Wells can help you get the results you want…
Training and nutrition has always played a big part in my life. My hunger for theoretical knowledge, coupled with my desire for it to be applied in order to yield something tangible is what initially led me to this field.
From a young age I have always enjoyed sports, playing tennis to both a national and international level. However, I found my true passion in the world of training and nutrition when I started attending a gym.
I thrive on helping others and do what I can to develop my knowledge and skills so I can provide the best service I can. It gives me great pride and happiness helping people on their fitness journeys and watching them flourish.
Diet and exercise seems to be getting more and more complicated and there seems to be an increasing number of polarising opinions out there promoted as stone cold facts. Truth is that there appear to be many ways to get fitter, leaner and healthier.
I have I have been training in Taekwon-do for 22 years and competing and coaching at an international level for 10 years, current role – England National Team Coach.
Boxing is my passion! I had a long career fighting in both the professional and amateur fields for my country (Czech Republic). I’ve had very positive feedback from my clients and have built up popular classes as well as a successful personal boxing training business.
My main aim is to provide high quality training along with programming and nutrition plans to suit my client’s needs and goals.
Whether you are looking to become leaner, fitter, stronger, or simply more accepting of the skin you are in, allow me to help you achieve your goals and develop an understanding of how you can eventually continue to strive and achieve more as each individual goal is met.
I believe that training as a whole needs to be complete, not only in performing well in the gym but also with correct nutrition and mobility work, as without these your results will be hampered.
Whether your goal is fat loss, muscle gain, stress relief, nutritional advice or training for a sport or an event, find out how our experienced trainers can help you get the results you want.
Personal training is all about taking you from where you are to where you want to be. We have recruited the best and most experienced personal trainers in Tunbridge Wells. Each one of our trainers is distinguished by their area of speciality and they are able to put into practice everything that they preach.