Personal Trainers Tunbridge Wells

My personal training is so much more than just an hour session in the gym: I will provide you with a comprehensive, individualised training plan and nutritional advice, but most importantly I will provide accountability to keep you on track for success.

Since starting my career in the industry back in 2019, I have been lucky enough to use my passion for movement to help others become their best self – be that through lifting, running, improving nutritional habits, and/or simply taking steps to live a healthier & more active lifestyle.

As a holistic health and wellbeing coach I offer specialised coaching that is designed to help you return back to full health after injury or pain. Alongside this I focus a lot on the psychological side of health which helps me take a truly bespoke approach to coaching my clients holistically.

With my background in Applied Physiology, Biomechanics and Sports Psychology, my goal is to transfer my knowledge and skills into the fitness industry in order to help individuals understand what their body needs and what it can achieve in terms of training, nutrition, and psychology.

I aim to deliver a professional bespoke service to each of my clients that takes into consideration your own personal goals and desires rather than a one size fits all program.

The second I started working out in the gym, I knew this was the industry for me. Having been through personal struggles including being underweight and mental health problems myself, I understand what it is like to dream of overcoming these issues and then turning said dream into a reality.

I help people to build fit, robust and capable bodies that look good but also perform well. This is done through a combination of mobility, strength and conditioning work.

Since an early age, I have been extremely passionate about the science behind training and nutrition and how this can be implemented to alter an individual’s physique.

I prioritise strength in lots of my movements and believe this increases satisfaction in training due to progression in training performance often being quicker to progress than some physique development goals.

Boxing is my passion! I had a long career fighting in both the professional and amateur fields for my country (Czech Republic). I’ve had very positive feedback from my clients and have built up popular classes as well as a successful personal boxing training business.

From the moment I first stepped into a kickboxing gym, I knew where I wanted to be. I have been training and fighting in kickboxing and muay thai since I was 11 years old and I have represented England multiple times. Winning National, European and World honours for my country.

I teach a range of styles, from gentle beginners yoga, to hot and dynamic power yoga. I’ve taught children, over 60s, professional athletes and everyone in between.
My passion is sharing the movement itself, and making it accessible to all.